Today's Workout


TRU Women’s Self-Defense Clinic

April 10, 2021 8:30 am - 2021-04-10 10:00:00

Watch this video!
Watch it here.

The Academy of Martial Arts is proud to have Master Trina Pellegrini’s back to teach and demonstrate easy to learn techniques that makeup her TRU personal protection and women’s empowerment system. This easy-to-learn system of personal protection was designed to appeal to women who are not martial artists and it’s appropriate for women of all sizes, strength and fitness levels.

We offer training for this program and cover a wide variety of situations to empower you to take control and not become a victim.
Let Trina Pellegrini empower you and the women in you life to fight back when faced with violence or abuse and NOT become a victim.

This course is appropriate for women over the age of 12.

This course cycle will be on Saturday April 10th
Academy of Martial Arts
1928 SW 3rd. St
Ankeny, Ia. 50021

Sign up here!