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The Academy of Martial Arts is proud to have four women trained and certified to teach Master Trina Pellegrini’s TRU© personal protection and women’s empowerment system. This easy-to-learn system of personal protection was designed to appeal to women who are not martial artists and it’s appropriate for women of all sizes, strength and fitness levels.

We offer two-hour seminars or weekly class sessions of training for this program and cover a wide variety of situations to empower you to take control and not become a victim. Some of the items covered include situational awareness, how to escape from someone who has grabbed you, how to defend yourself when on your back and more.

This course is appropriate for women over the age of 12.

Contact us for more information or visit our Calendar of Events for upcoming classes.

Be empowered to fight back when faced with violence or abuse and NOT become a victim!